Category: Fitness
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UT Southwestern Uncovers Key to Fasting-Longevity Link: The Refeeding Phase, Not the Fast
A groundbreaking study from UT Southwestern reveals that the longevity benefits of intermittent fasting stem from the metabolic…
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Trump’s Executive Order Spurs Psychedelic Therapies with $50M Boost and Accelerated FDA Path
President Trump directs federal agencies to fast-track psychedelic therapies for mental health, allocating $50M in research funding and…
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Pancreatic Cancer mRNA Vaccine: Six-Year Data Shows Durable Response
A groundbreaking study on a personalized mRNA vaccine offers hope for pancreatic cancer patients, showing a significant survival…
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Small Lifestyle Changes: Boosting Longevity Through the SPAN Study’s Findings
A groundbreaking study links minor lifestyle adjustments to significant longevity benefits, showing the power of incremental changes in…
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Scientists Reprogram Brain Cells to Clear Plaque, Pioneering New Alzheimer’s Treatment
Scientists have devised a pioneering method to combat Alzheimer’s by reprogramming astrocytes into plaque-clearing entities, marking a shift…
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Scientists Reprogram Brain Cells to Clear Plaques, Paving New Alzheimer’s Path
In a groundbreaking study, researchers at Gladstone and Buck Institutes reprogram astrocytes to clear brain plaques, offering a…
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Fred Hutch Scientists Develop Antibodies to Combat the Widespread Epstein-Barr Virus
Fred Hutch Cancer Center’s breakthrough in monoclonal antibodies could revolutionize treatment for Epstein-Barr virus, impacting millions worldwide.
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New Study Finds Allopurinol Lowers Cardiovascular Death Risk in Gout Patients
A groundbreaking study reveals that the gout medication allopurinol significantly reduces cardiovascular risks, opening avenues for revised treatment…
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New England Journal Publishes Largest-Ever Microbiome Transfer Study: 68% Remission Rate in Recurrent C. diff
The New England Journal of Medicine unveils the largest fecal microbiome transplant study, revealing a remarkable 68% remission…
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Finding Your Fitness Flow: How to Create a Sustainable Exercise Routine You’ll Actually Enjoy
For many of us, the word “exercise” conjures images of grueling gym sessions, relentless treadmill runs, or a…